Category Archives: One-Pot Meals

Green Shakshuka

The monkeys and I have spent the winter mostly hibernating, eating comfort food and getting fat. But Spring is finally here! That means farmer’s market is revving up to full swing and new things are popping up every week that make me want to experiment in the kitchen.

In one of those perfect timing situations, the lovely Jenn Louis, a chef here in Portland, is releasing her new cookbook this month (in stores April 11th, woohoo!), aptly titled The Book of Greens! I was lucky enough to be eating at her restaurant, Ray, on the day the author copies landed  and bought the very first copy. Booyah!

The cool thing about this book is it gives you plenty of recipes for the “normal” greens you might be used to eating but also for lots of things that maybe you haven’t heard of or have never tried or didn’t know you could eat. I always get a few mystery items in my CSA boxes and this is going to be a huge help when figuring out what to do with them. This cookbook highlight greens I didn’t know existed and it goes way beyond salads.

This is the second recipe I’ve made out of this book and both have been delicious. I love my eggs and who knew there was a way of making them that I’ve never tried? Normally shakshuka is made with a red, tomato-based sauce but I’ve never seen a green version. Think salsa verde on steroids, with the eggs gently cooked right in the sauce. I love the zing of the tomatillos, balanced with a little spice and a lot of greens. You can eat this with challah toast, or do as I did, and serve it over rice for dinner. I also ate the leftovers over hash browns (don’t judge, you know how I feel about potatoes). This was so tasty.

Green Shakshuka!

Green Shakshuka
(a.k.a. Malabar Spinach Shakshuka, from The Book of Greens, by Jenn Louis)

1 pound tomatillos, husks removed and halved
4 oz. malabar spinach (I used regular spinach, or you could also sub chard)
1 cup fresh cilantro leaves, plus a few sprigs for garnish
1 jalapeno, stemmed & cut into thirds (remove seeds and membranes if you want it less spicy)
3 tbsp. olive oil
1 small yellow onion (I used half since I have an onion hater in the house)
2 cloves garlic
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1/2 tsp. ground caraway
1/2 tsp. ground turmeric
Sea salt
4 eggs
2 oz. sheep’s milk feta

Challah toast, rice or potatoes for serving

Combine tomatillos, spinach, cilantro, and jalapeno in a food processor. Pulse until all of the ingredients are finely chopped. Scrape down the sides of the bowl and process again until the ingredients are well mixed but not fully pureed. The texture of the ingredients should be fine, not chunky. Set aside.

Green things getting ready to get chopped up. Don’t worry, I squished them all down in there.

Over medium-high heat, warm the olive oil in a 10 inch skillet. Add the onion, garlic, cumin, coriander, caraway, and turmeric and cook, stirring often, until the onion is translucent, about 4 minutes. If the garlic begins to brown, decrease the heat.

Add the tomatillo mixture, season lightly with salt, and bring the sauce to a light simmer. Cook slowly until the sauce thickens, 8-10 minutes. Crack the eggs atop the spinach-tomatillo mixture, turn the heat to low, and cover the pan to allow the eggs to cook gently and steam. Cook the eggs until the whites all set, 4-5 minutes.

Spoon into individual bowls with the eggs on top, and garlic with the cilantro springs and feta. Serve immediately with challah toast, rice or potatoes (or for a low carb option, just eat it with a spoon)!

Serves 2.

 

 

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Turkey and Mushroom Quiche

You may be sick of turkey. Thanksgiving wasn’t that long ago and let’s face it: most of us overdose on the bird, and then the leftovers, and then we don’t want it for another year until it’s time to gorge again while giving thanks.

I, on the other hand, take advantage of the turkey sales at Thanksgiving time so I can have turkey the rest of the year too, because I like it and it’s so versatile to use in lots of recipes. This year I was also given the gift of a smoked turkey by my uncle and that stuff is just heavenly. Since my freezer was apparently designed by Keebler elves and won’t hold one frozen turkey, let alone two, these two feathered friends were instantly shredded and put into freezer bags and packed nicely into my tiny freezer, ready to use for whatever strikes my fancy. If you don’t happen to have a cache of frozen turkey at your disposal, simply purchase some cooked turkey from your deli or roast a small turkey breast or leg for this recipe. Or substitute other meat or veggies if you’d like, it’s your dinner after all. And quiche is a great way to use up whatever leftovers you may have lying around. Chicken would work great in this as well.

Turkey and Mushroom Quiche

Turkey and Mushroom Quiche

Turkey and Mushroom Quiche

1 pie crust (homemade or premade – I like the Pillsbury ready-to-use, refrigerated crust)
1 cup cooked smoked turkey, chopped or shredded
1 cup mushrooms
1 clove garlic, minced
1 leek, white and light green parts, sliced
1/4 tsp. dry Italian seasoning
Salt & pepper
5 eggs
1 3/4 cup half n half
4 oz. goat cheese

Preheat oven to 425˚.

In a skillet, head a drizzle of oil or butter in the pan and add the leek, garlic and mushrooms. Sauté 2-3 minutes. Add Italian seasoning. Cook a minute or so more until veggies are soft and then remove from heat.

In a bowl, beat 5 eggs with a pinch of salt and pepper and the half n half. Set aside.

Unroll dough and press into a 9 inch pie pan. I like to dust the bottom of the crust with a bit of flour so it doesn’t stick. Crimp edges. Put turkey in the bottom of the crust. Top with veggie mixture. Place dollops of goat cheese all around. Pour egg mixture over the top.

Carefully place in the oven. Cook at 425˚ for 15 minutes. Turn temperature down to 375˚ and cook another 30 minutes. Remove from oven and let sit for 10 minutes before cutting. Slice into wedges and serve. Yummy hot or cold.

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Sweet Miso Salmon with Baby Bok Choy

Man, there are days when I am the laziest cook. Those are the days when we either A) Eat out, B) Make a sandwich or eat leftovers, or C) Make something like this where you plop everything on one pan, cook for 10 minutes and eat! While I would love to say I choose C every time, I think we all know that my pants would be on fire. However, I will say with complete honesty that when I do choose C, I am happiest with the results. This dish is not only fast and easy to make, but healthy and delicious as well. The trifecta for the lazy cook who still likes decent food.

This is a quick, quick, quick Asian-inspired fish dish. You can use any green vegetable that catches your fancy, but the baby bok choy and shiitake mixture goes very nicely with this and keeps with the Asian flavor profile, especially if you hit it with a dash of soy sauce at the end.

Sweet Miso Salmon with Baby Bok Choy

Sweet Miso Salmon with Baby Bok Choy

Sweet Miso Salmon with Baby Bok Choy

Salmon or Steelhead fillet
1 tbsp. brown sugar
1 tsp. miso paste
1 tsp. soy sauce

Baby bok choy
Shiitake mushrooms
Olive oil

Turn on your oven to broil. Line a baking sheet with foil. In a small bowl mix brown sugar, miso paste and soy sauce. Lay your fish fillet on one end of the foil and pour sauce all over the top. Smear around to cover the entire surface.

On the other end of the pan spread out the baby bok choy and scatter with the shiitake mushrooms. Drizzle veggies with a bit of olive oil.

Put the pan in the oven. Broil for 8 minutes. Check the doneness of your fish by sticking a fork in about an inch from the edge and pulling away a bit. Does the fish flake off? When you pull the fork back is the fish still red in the middle? When fish is done it will flake easily and the color will be a light to medium pink in the middle instead of red. Stir around your veggies (if they look done already you can remove them). Your fish may need a couple more minutes, depending on the size of your fillet. Keep an eye on it so it doesn’t burn. Remove and serve immediately. Season the veggies with a dash of soy sauce.

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CSA Week 7: Sweet Corn and Summer Squash Soup

I am rolling in squash. Last week was pattypan and zucchini, this week LOTS of zucchini. I made two batches of zucchini bread and didn’t even scratch the surface. Luckily I like zucchini. The pattypans, eh, not as much. They have a bit of a spongy texture I don’t really love. But I took care of that problem with this recipe.

Week 7’s CSA box included, as previously mentioned, MANY zucchini (7 or 8 large ones), a huge bunch of beets, lettuce, parsley, Thai eggplants, five cucumbers, new potatoes, sweet corn, and green beans. And I still have quite a bit left from last week. Obviously I have my work cut out for me this week. I don’t think I’m even going to bother buying meat.

Then today, I came across inspiration in the form of a recipe from Cooking Light. I did not follow their recipe, but the basic flavors sounded great so I threw this together based on what I had in my kitchen. The wonderful thing about this recipe is that you blend up the squash. Since for me (and I think for many people), the texture is what I don’t like sometimes (especially with some varieties), blending it into a soup was the perfect solution. The sweet corn was the leading flavor and honestly, if I didn’t know the squash was in there, I would not have guessed. Blending it gave the soup a lovely silky texture without the squashy taste. Since I have so much zucchini on hand, I diced one up and added it just a few minutes before serving to add a little crunch. If you don’t like the texture of the zucchini, add it earlier and blend it up with the others or just leave it out.

Sweet Corn and Summer Squash Soup

Sweet Corn and Summer Squash Soup

Sweet Corn and Summer Squash Soup

2-3 pattypan squash, diced
1 zucchini
1 small onion
4 ears of corn (or you can use 2 cups frozen corn kernels)
A few sprigs of fresh thyme
1-2 tsp. chives, chopped
2 cups chicken or veggie broth
2-3 cups milk
Salt & pepper
Cheddar cheese (optional for garnish)

Heat up a soup pan over medium heat. Add a drizzle of olive oil. Add onions and squash. Sauté for a few minutes until tender. Add half the corn. Cook a minute more. Add 2 cups of milk. With a stick blender (or in a regular blender), blend until smooth. Add the rest of the corn, thyme, broth and zucchini. Add salt and pepper to taste. Let soup simmer a few minutes until zucchini is tender and soup is hot. Add extra milk if you want it a little thinner in consistency. Serve immediately. Top with cheese if desired.

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CSA Week 6: Kale and Eggs Breakfast Skillet

My farm box this week included lettuce, green beans, Japanese eggplant, cucumbers, pattypan squash, new potatoes, sweet peppers, blueberries, broccoli, beets and basil. I don’t even want to think about all the stuff still left from last week. You can bet on one thing though. There’s still some kale.

Out of all the kale recipes I have tried over the last couple of months – and there’s quite a few – this is actually my favorite way to make it. Which is a little odd considering that instead of hiding it, blending it, or otherwise disguising it, it is actually the star of this dish. I use a tiny bit of olive oil, but not much, making this more like a dry sauté. You get a little char on the edges and the texture, instead of wilted and limp, is almost a little crispy. When the yolky egg breaks and blends with it, well, it’s just pretty darn good. I make this a couple of times a week (not always for breakfast), sometimes tossing in a few mushrooms or other veggies, and sometimes just by itself.

I have the hardest time cooking sunny side up eggs, and I think it all comes down to being impatient, a quality that is especially present when I’m hungry. The key (I do learn eventually) is to turn down the heat and allow them to cook slowly. This way the bottoms don’t burn or overcook before the tops get done. It will also keep your veggies from burning or needing to be stirred as well. If you are having trouble getting those tops to set, or if it’s just taking too dang long, simply stick a lid on it for a minute or two and you’ll be good to go.

Kale and Eggs Breakfast Skillet

Kale and Eggs Breakfast Skillet

Kale & Egg Breakfast Skillet

2 cups kale, coarsely chopped
4-5 button mushrooms
4 eggs
Olive oil
1 small clove garlic
Salt & pepper

Heat skillet over medium heat. Drizzle with just a bit of olive oil (1-2 teaspoons). Add kale, mushrooms and garlic. Sprinkle with salt and pepper. Cook, stirring occasionally, for about 5-7 minutes, until veggies are tender. Turn down heat to low. Make little wells in the vegetables. Break eggs into wells. Cook on low for about 4-5 minutes or until tops of eggs are set. You can cover if you want them to cook a little faster, but resist the temptation to turn up the heat, you’ll just overcook the bottoms of the eggs and veggies. Take it slow you’ll be happy you did.

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CSA Week 2: Broccoli and Goat Cheese Soup

I have been told that summer is not the time for soup. I say phooey on that. Anytime is the time for soup, and summer is the perfect time for light, zingy soup made with the freshest veggies. This take on broccoli soup was satisfying but not heavy and a great way to use up a bunch of produce. It also freezes quite nicely if you don’t feel like eating it all at once.

I had the broccoli already, but from my CSA box, I added the spring onions and parsley. The goat cheese also came from farmer’s market, from one of my very favorite stands, Briar Rose Creamery, manned (womanned?) by the beautiful Jenny (a.k.a. goat cheese gal). She reeled me in with her amazing goat cheese chocolate truffles (I know, they sound weird but think chocolate cheesecake rolled up in a little ball), but I keep coming back for the cheese. You could use any cheese you like in the soup, but the tangy goat cheese offers a really nice balance with the earthy broccoli and herbs.

Broccoli and Goat Cheese Soup

Broccoli and Goat Cheese Soup

Broccoli and Goat Cheese Soup

1 head broccoli, including stems, chopped
2 spring onions, white and green parts (about 1 cup chopped – sub other onions if you don’t have spring onions)
3 cloves garlic, minced
4 cups chicken broth
1/2 cup heavy cream
1/4 cup flat leaf parsley
3-4 oz. goat cheese
Salt & pepper to taste

In a large saucepan or soup pot, saute onions and garlic in a bit of olive oil for 3-4 minutes, until softened. Add broccoli and chicken broth. Bring to a boil, then turn down to a simmer and cook about 10 minutes until broccoli is tender. Add parsley and cream and cook 1 more minute. Puree with a stick blender (or a regular blender) until there are no big chunks. I made mine pretty smooth, but if you like it chunky, that’s your call. Add salt & pepper and goat cheese. Stir until cheese is melted and incorporated into the soup. Taste and add more seasoning if needed. Remove from heat and serve hot.

Starts with the good stuff. Broccoli and Spring Onions

Starts with the good stuff. Broccoli and Spring Onions

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Yellow Chicken Curry with Chickpeas

I love curry in just about every incarnation I’ve had the pleasure to experience it. Thai, Indian, spicy, mild, you name it, I will probably eat it. Curry doesn’t have to be spicy or taste any certain way. Curry is not even a spice unto itself. It can be any mixture of spices, sometimes just a few, or up to 20! This curry recipe came from Jamie Oliver, one of my favorite celebrity chefs. This is an Indian version that has perhaps been slightly Americanized. There are no unusual ingredients, and the preparation is not complicated. It’s packed full of flavor without being spicy. If you like more heat, use a bit more chile, or a spicier curry powder. For less heat, use less chile or leave it out. I found to be mild as prepared here.

If you don’t like dealing with whole pieces of chicken in sauce, you can substitute boneless chicken thighs, cut into bite sized pieces. But using the whole pieces not only makes for a pretty presentation, but also makes this very quick to throw together and easy on the budget too! Since the meat is braised in the sauce, it’s quite tender and comes off the bone easily with a fork.

Pukka Yellow Curry

Yellow Chicken Curry with Chickpeas

Yellow Chicken Curry with Chickpeas
(slightly adapted from jamieoliver.com)

2 onions
4 cloves of garlic
1 thumb-sized piece of ginger
1 yellow pepper
1 cup fresh green beans
1 tsp. chicken base or bouillon
1-2 fresh red chiles
½ a bunch of fresh cilantro
1 teaspoon honey
1 teaspoon ground turmeric
2 teaspoons curry powder (any kind)
8 chicken drumsticks or thighs
olive oil
1 can chickpeas, drained and rinsed
1 teaspoon tomato paste
1 cup basmati rice
1 lemon
Plain yogurt for garnish, if desired

Peel the onions, garlic and ginger and deseed the peppers. Put 1 onion, yellow pepper, the garlic and ginger into a food processor. Add the bouillon and add the chili (deseed it first, if you prefer a milder curry), the cilantro stalks, honey and spices, then blitz to a paste.

Place a large casserole pan on a medium-high heat and fry the chicken (pull the skin off first, if you prefer) with a splash of oil for 10 minutes, or until golden, turning occasionally with tongs. Remove the chicken to a plate, leaving the pan on the heat. Roughly chop the remaining onion and add to the pan to cook for a few minutes, then tip in the paste and let it cook down for around 5 minutes. Pour in two cups of boiling water. Drain the chickpeas and add along with the tomato paste and a pinch of salt and pepper, then stir well. Return the chicken to the pan, add the green beans, pop the lid on, reduce the heat and simmer gently for around 45 minutes, or until the sauce darkens and thickens.

While the chicken cooks, boil a pot of water, as if you were making pasta. Add rice. Boil for 8 minutes. Drain. Put the lid back on and let sit until you are ready to serve. This helps give you that wonderful texture you see in Indian restaurants where the grains of rice are separate instead of sticking together.

Serve the curry with a few dollops of yogurt (if using) and a scattering of cilantro leaves, with lemon wedges for squeezing over and the fluffy rice on the side.

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Farmers Market Frittata

Not sure what you guys do with your Saturdays but mine usually start at farmers market. I go and get a mocha from the coffee cart and then start my rounds. This usually includes eating enough samples to qualify as breakfast and filling up my giant market bag so full I can barely carry it back to the car.

For this frittata, you can put just about anything in it that you happen to have on hand. This week I had purchased zucchini, cherry tomatoes, goat cheese and red onions. And eggs! Don’t forget the lovely eggs from happy happy chickens who wander around and peck things and live like chickens should. Feel free to substitute ingredients if there is something you like better or need to use up!

This makes a dandy breakfast, but I’ve also been known to serve it with a giant green salad and call it dinner.

Farmer's Market Fritatta

Farmer’s Market Fritatta

Farmer’s Market Frittata

1 zucchini, sliced
Handful of cherry tomatoes, halved
1/3 cup red onion, sliced
Goat cheese
Parmesan
5 eggs
Salt & pepper

Chop veggies. Beat eggs with a bit of salt & pepper in a bowl. Set aside. Heat 10″ skillet over medium heat. Add a bit of olive oil. Add onion and cook for a minute or two. Add zucchini and tomatoes. Sprinkle with a dash of salt and pepper. Cook for 1-2 minutes until zucchini is barely tender.

Veggies in the pan. Just a quick saute is all they need to bring out the flavor!

Veggies in the pan. Just a quick saute is all they need to bring out the flavor!

Pour eggs over veggies. Swirl to cover veggies evenly. Dot with goat cheese and sprinkle with a bit of parmesan.

If some of your veggies stick out don't worry about it, it will all come together just fine.

If some of your veggies stick out don’t worry about it, it will all come together just fine.

Cover and turn heat down to medium low. Cook for 5-10 minutes until eggs are set on top. Cut into wedges and serve hot. Pairs perfectly with a side of fruit or salad.

 

 

 

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Beef Daube Provençal

Fall is here and I for one could not be happier! As much as I love the sunshine, I had missed the cool, crisp mornings and stormy evenings. And of course I missed pots of soup and comforting meals hot from the oven. So goodbye summer salads and hello fallish flavors and comfort food.

I suppose this is nothing more than a glorified beef stew, but it’s a top notch version of beef stew. And who doesn’t love beef stew anyway? The wine and slow cooking give this dish a rich, full flavor that really can’t be beat. And serving it over noodles? Pure genius. They soak up the extra juices, elevating this “stew” to fork food. It doesn’t take much time to throw together, but plan ahead for this one since it cooks 2-3 hours in the oven. It’s well worth the wait. And hey, if you get bored, there’s always the rest of that bottle of wine to keep you busy.

Beef Daube Provençal

Beef Daube Provençal

Beef Daube Provençal
(from Cooking Light)

2 tsp. olive oil
12 garlic cloves, crushed
1 (2 pound) boneless chuck roast, trimmed and cut into 2 inch cubes
1 1/4 tsp. salt, divided
1/2 tsp. ground black pepper, divided
1 cup red wine
2 cups chopped carrots
1 1/2 cups chopped onion
1/2 cup beef broth
1 tbsp. tomato paste
1 tsp. chopped fresh rosemary
1 tsp. chopped fresh thyme
Dash of ground cloves
1 (14.5) can diced tomatoes
1 bay leaf
3 cups cooked medium egg noodles

Preheat oven to 300°. Heat a small Dutch oven over low heat. Add oil to pan; swirl to coat. Add garlic; cook 5 minutes or until garlic is fragrant, stirring occasionally. Remove garlic with a slotted spoon; set aside. Increase heat to medium-high. Add beef to pan (you may need to do this in batches so you don’t overcrowd the meat); sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 5 minutes, browning on all sides. Remove beef from pan. Add wine to pan; bring to a boil, scraping pan to loosen browned bits. Add reserved garlic, beef, remaining 3/4 teaspoon salt, remaining 1/4 teaspoon pepper, carrots, and next 8 ingredients (through bay leaf), and bring to a boil. Cover and bake at 300° for 2 1/2 hours or until beef is tender. Discard bay leaf. Serve over noodles.

Note: To make in a slow cooker, prepare through Step 2. Place beef mixture in an electric slow cooker. Cover and cook on high for 5 hours or until beef is tender.

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Forget the Lettuce Veggie Salad

When you eat a lot of vegetables, which we do at my house, you get sick of the traditional salad. Sometimes I just don’t want to see another leaf of lettuce, even though I really like salad. But never fear, when salad boredom happens, I tend to just start combining random ingredients in the hopes of inventing something new that everyone will actually eat. It usually works.

I would describe this as a Mediterranean-ish veggie extravaganza. Filling and flavorful, it stands well on its own, or is the perfect side dish for just about anything. As an added bonus, it works well at room temperature which makes it terrific for potlucks and picnics.

No Lettuce Veggie Salad

Forget the Lettuce Veggie Salad

Forget the Lettuce Veggie Salad

1 can great northern beans, drained and rinsed
1 can olives, cut in half
1 pint cherry or grape tomatoes, cut in half
1 zucchini, diced
2 green onions, sliced
1 small can artichoke hearts, drained and quartered or coarsely chopped
1/4 cup fresh parsley, chopped
1/2 cup feta, crumbled
2-3 tbsp. olive oil
2-3 tbsp. vinegar
Salt & pepper

Combine all ingredients. Eat.

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