Monthly Archives: March 2014

Roasted Zucchini Boats on a Creamy Polenta Sea

Last week it was raining in Oregon.  I know, it’s a shocker.  This month I’m doing a 30-day walking challenge, which means instead of enjoying the gentle tapping of raindrops on my roof, I was out slogging away in it, getting drenched in the process.  It’s not all bad.  It smells good.  It’s not very cold.  Things could definitely be worse.  However, all that rain made me wish for a boat.  Since I had no boat, I decided to set sail on zucchini boats instead.

If you haven’t tried polenta, this is a simple but delicious recipe to get you started.  It might look basic, but it was the perfect rich, creamy counter balance for my crunchy, zesty zucchini boats.   If you have any left over, put it in a dish or pan in the fridge and it will set up solid.  Then slice and pan fry, grill or bake it for a crunchy little cake.  It’s like two foods in one!

I made this as a main dish, but if you want something a little heartier, it would be great with a side of chicken or fish or pork chop or…you get the idea.

Zucchini Boats on a sea of creamy polenta.  Mmmm.

Zucchini Boats on a sea of creamy polenta. Mmmm.

Roasted Zucchini Boats on a Creamy Polenta Sea

4 zucchini
1 cup chopped tomato
4 oz. goat cheese
Salt & pepper
Olive oil
3-4 green onions, sliced and divided
1 cup dry polenta
4 cups water or broth
4 oz. cream cheese
1 tbsp. butter

Preheat oven to 375˚.  Slice each zucchini lengthwise. Using a spoon or melon baller, scoop the seeds out of your zucchini.

A little zucchini canoe.

A little zucchini canoe.

Fill your boats with tomatoes, cheese and half the green onions.  Sprinkle with salt & pepper.  Drizzle with a bit of olive oil.  Bake for 15-20 minutes until zucchini is tender.

While the zucchini boats are cooking, bring 4 cups of water or broth to a boil.  Add one cup of polenta.  Cover and cook 10-15 minutes, stirring occasionally.  When all the water is absorbed, remove from heat and stir in butter, cream cheese and the rest of the green onions.  Season to taste with salt & pepper.  Ladle some polenta onto a plate and top with zucchini boats.  Serves 4.

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Mediterranean Pizza

I can’t remember the last time I went out for pizza.  There are a few places I like in town, but none are very close to my house, and it usually just seems like too much trouble.  I’ve found it’s much easier to make my own, especially if I want a healthy-ish, gourmet-ish sort of pizza.

I threw this together with a few ingredients I had on hand, and the result was a tasty, Mediterranean style pizza that disappeared in the blink of an eye!  I read an article recently about ingredients you should never put on pizza, and I think spinach was on the list, but what do they know?  I actually really like it on pizza, especially if you cook it at a high enough temp that it gets a little crispy on the edges instead of just wilting.  Because nobody likes a soggy pizza.  This is a great way to get some extra veggies into the little ones (and the big ones!) without it seeming like rabbit food.

If you have a Trader Joe’s in the vicinity, they make a great fresh pizza dough that you can find in their refrigerated section.  It comes in plain or garlic-herb varieties.  If you don’t have a TJ’s close to you, you can use any pizza dough that suits you.

Mediterranean Pizza

Mediterranean Pizza

Mediterranean Pizza

Garlic-herb fresh pizza crust (I used Trader Joe’s pizza crust, but whatever kind you like will work)
1/2 cup basil pesto (click here for my pesto recipe or use store bought)
Pepperoni
1 tomato, sliced or diced
1 cup spinach, coarsely chopped
Assorted olives (I used kalamata and some green Italian ones)
1/2 cup feta
1/4 cup mozzarella
Fresh ground pepper

Preheat your oven to 450 degrees.  If you have a pizza stone, go ahead and preheat that too, otherwise you can use any baking pan.  Flatten your dough out with your hands into whatever shape suits you (I usually just make it whatever shape of pan I’m using). Make it as thin or thick as you like.

Spread pesto evenly over crust.

It doesn't have to be perfect, just try to get a little bit all over it.

It doesn’t have to be perfect, just try to get a little bit all over it.

Layer  pepperoni and spinach.

 

Pepperoni and spinach.  For a vegetarian version simply leave out the pepperoni.

Pepperoni and spinach. For a vegetarian version simply leave out the pepperoni.

Pile on the other toppings, sprinkling evenly over crust. Finish with a few grinds of black pepper, or if you like it spicy, scatter a bit of crushed red pepper over the top.

Tomatoes, olives and cheese scattered on top.  Doesn't that look gorgeous?

Tomatoes, olives and cheese scattered on top. Doesn’t that look gorgeous?

Bake for 12-15 minutes, until crust is lightly browned on the edges and bottom.  I like a crispy crust, so I sometimes cook an additional minute or two.  For a softer crust, take it out a bit sooner.

Let it set for a few minutes before slicing.  Cut into wedges and try not to burn the roof of your mouth when you dive in!

Mmmmm!

Mmmmm!

 

 

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