Tag Archives: sweet corn

CSA Week 7: Sweet Corn and Summer Squash Soup

I am rolling in squash. Last week was pattypan and zucchini, this week LOTS of zucchini. I made two batches of zucchini bread and didn’t even scratch the surface. Luckily I like zucchini. The pattypans, eh, not as much. They have a bit of a spongy texture I don’t really love. But I took care of that problem with this recipe.

Week 7’s CSA box included, as previously mentioned, MANY zucchini (7 or 8 large ones), a huge bunch of beets, lettuce, parsley, Thai eggplants, five cucumbers, new potatoes, sweet corn, and green beans. And I still have quite a bit left from last week. Obviously I have my work cut out for me this week. I don’t think I’m even going to bother buying meat.

Then today, I came across inspiration in the form of a recipe from Cooking Light. I did not follow their recipe, but the basic flavors sounded great so I threw this together based on what I had in my kitchen. The wonderful thing about this recipe is that you blend up the squash. Since for me (and I think for many people), the texture is what I don’t like sometimes (especially with some varieties), blending it into a soup was the perfect solution. The sweet corn was the leading flavor and honestly, if I didn’t know the squash was in there, I would not have guessed. Blending it gave the soup a lovely silky texture without the squashy taste. Since I have so much zucchini on hand, I diced one up and added it just a few minutes before serving to add a little crunch. If you don’t like the texture of the zucchini, add it earlier and blend it up with the others or just leave it out.

Sweet Corn and Summer Squash Soup

Sweet Corn and Summer Squash Soup

Sweet Corn and Summer Squash Soup

2-3 pattypan squash, diced
1 zucchini
1 small onion
4 ears of corn (or you can use 2 cups frozen corn kernels)
A few sprigs of fresh thyme
1-2 tsp. chives, chopped
2 cups chicken or veggie broth
2-3 cups milk
Salt & pepper
Cheddar cheese (optional for garnish)

Heat up a soup pan over medium heat. Add a drizzle of olive oil. Add onions and squash. Sauté for a few minutes until tender. Add half the corn. Cook a minute more. Add 2 cups of milk. With a stick blender (or in a regular blender), blend until smooth. Add the rest of the corn, thyme, broth and zucchini. Add salt and pepper to taste. Let soup simmer a few minutes until zucchini is tender and soup is hot. Add extra milk if you want it a little thinner in consistency. Serve immediately. Top with cheese if desired.

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Summer Eating, Lazy Cooks, and Tomatillo-Corn Sauté

Someone asked me today if this was the end of the Hungry Monkeys. Definitely not! I’m still here. Admittedly I’ve been excessively lazy this summer when it comes to writing my blog, or cooking, or well, lots of things. It’s summer, and it’s hot. The kids are out of school, we have been out and about (mostly trying to stay cool since our house has no air conditioning) and cooking has just not taken a high priority lately.

I’ve been doing about 75% of my grocery shopping at farmers markets. Most of my shopping trips look something like this:

Summer shopping.

Summer shopping.

And most of the meals I make at home look something like this:

Veggies, fruit, sauteed peppers and poached eggs. Breakfast, lunch or dinner of champions!

Veggies, fruit, sautéed padron peppers and poached eggs. Breakfast, lunch or dinner of champions!

Or this:

Tomatillo-corn sauté, three bean salad and sliced tomatoes with goat cheese.

Tomatillo-corn sauté (recipe below), three bean salad and sliced tomatoes with goat cheese.

If I’m eating like a rabbit, why am I not jumping up and down at having reached my fitness and weight goals this summer, you might ask?  Because…in between my very healthy and wonderful farmer’s market meals I’ve been eating out waaaaay too much, and the other 25% of my grocery shopping is mostly made up of Trader Joe’s buckets of cookies and other goodies.

So. Kids go back to school next week, a regular routine will once again be established to some degree, weather will be getting cooler and my oven will once again be in constant use. And I am looking forward to all of that!

In the meantime, as I look through the photos on my camera that I’ve accumulated over the few times I have cooked something this summer (ahem, 124 photos, yikes!) I will endeavor to remember how I made the delicious food pictured therein and post a few blogs.

For now, I’ll give you the very simple but delicious recipe for the tomatillo-corn sauté pictured above. This is a recipe invented by my Aunt Debi which she made for us when we went to visit her and paint on her wall a few weeks ago. It was so delicious I just had to make it two or three more times when I came home. I add a little red onion to my version. The three bean salad was something that Trader Joe’s was sampling the other day that I was all too happy to copy at home. Simply a can of garbanzo beans (drain and rinse), a can of kidney beans (drain and rinse), and raw green beans chopped up. Combine all three kinds of beans and add a generous splash of rice vinegar and some salt and pepper.

Tomatillo-Corn Sauté

Tomatillo-Corn Sauté

Tomatillo-Corn Sauté
(slightly modified from the original recipe by Debi Hiltenbrand)

6-8 ears of sweet corn
1 cup chopped tomatillos (about a half pound)
1/2 cup chopped red onion
1/2 tsp. smoked paprika
Salt & pepper
1 heaping spoonful of coconut oil

Heat coconut oil over medium heat. Add onion and tomatillo to pan. Using a sharp knife, slice kernels off of corn cobs. Add corn to the pan. Add paprika and salt & pepper to taste. Sauté over medium heat for at least 1/2 hour, stirring occasionally, until tomatillos and onions are very soft.

And there you have it! Am I the only lazy cook out there this summer? What have you guys been making on hot days?

 

 

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