CSA Week 5: A Kale Salad I Actually Like

Kale is not my favorite. Unfortunately, it has shown up every week so far in my CSA box. But the good news is we’ve been talking a lot lately, and we’re starting to build a rapport. I’ve found I really like it sautéed with a little garlic and olive oil and scrambled eggs for breakfast. It’s not bad sliced into ribbons and mixed with salads or pasta or thrown into a veggie medley. I have hidden it here and there in various fritters and patties and smoothies. It’s a good one to hide since other people in the household are even less enamored with it than I am.

But this salad. Kale is the star and lo, and behold! I actually really liked it. No, really! Bright, chewy, salty and sour and creamy. Good stuff. I’m not even kidding. I topped mine with a little parmesan, but if you leave that off this salad is not only tasty, it’s dairy free, gluten-free and sugar-free. The creamy texture all comes from the lovely marriage of avocado with lemon and olive oil, scrunched through the crunchy kale with your hands to coat every little ribbon.

I paired this with a couple of pan-fried slices of polenta, left over from the previous night’s herbed polenta. A little fresh tomato rounded out the plate nicely.

Lemony Avocado and Kale Salad

Lemony Avocado and Kale Salad

Lemony Avocado and Kale Salad

4 cups of kale, sliced into ribbons
A drizzle of olive oil, about a tablespoon
1 avocado
Juice of 1 lemon
Kosher salt & fresh ground pepper
Parmesan cheese for garnish, if desired

Put kale in a large bowl. Drizzle a bit of olive oil, add the avocado, lemon juice and salt & pepper to taste. Using your hands, scrunch everything together until all leaves are evenly coated. Top with cheese if desired.

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